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蒙特梭利餐包 Montessori Bread

 

今天晚餐吃蒙特梭利餐包,
由小豹負責,回到家門外就聞到熱呼呼的麵包香,
轉眼間來不及拍照就被大家掃空,
小豹這麼好吃,下次記得要做多一點。

 

食譜 Recipe

– 1 tbspn olive oil

– 1 tsp yeast

– 1 tbspn honey

– 1/8 tsp salt

– 3/4 cup flour

– 1/4 cup warm water

– 1湯匙橄欖油

– 1茶匙酵母

– 1湯匙蜂蜜

– 1/8 茶匙鹽

– 3/4 杯麵粉

– 1/4 杯溫水

Step 1 Mix water and yeast, add oil and honey, flour, salt.

Step 2 Knead the dough for a few mins, cover and let rise about 30 mins.

Step 3 Punch down dough, form into rolls, cover & let rise until doubled in size.

Step 4 bake at 200°C

步驟一 將水和酵母混合,加入油、蜂蜜、麵粉和鹽

步驟二 將麵團揉幾分鐘,蓋上蓋子醒30分鐘左右。

步驟三 將麵團壓扁,搓成捲,蓋上保鮮膜,發酵至兩倍大。

步驟四 烘烤200°C

*This recipe is perfect for little ones to do quite independently once you have shown them the work, it is so simple and the ingredient amounts are small enough to make it very manageable for small children to do in a classroom or home setting.  However, if you plan on making a meal of it, It will need to be at least quadrupled for a dinner-sized meal for a small family.  You could also use the bread for sandwich or hamburger buns.  

*這個食譜非常適合小小孩,一旦你示範一次後,他們就可以獨立完成,它非常簡單,而且成分的較小,讓小孩子在教室或家庭環境中做起來非常容易。 但是,如果您打算用它來做一頓餐,那麼對於一個小家庭來說,一頓晚餐的飯量至少需要增加四倍。 你也可以用麵包做三明治或漢堡包。

*You can skip the first 30 min rise step if you are in a hurry.

*如果您趕時間,可以跳過30 分鐘醒麵糰步驟。

今天晚餐吃蒙特梭利餐包,
由小豹負責,回到家門外就聞到熱呼呼的麵包香~~

 

小豹最喜歡蜂蜜,一不注意就拿起整罐的蜂蜜直接淋在餐包上。

 

喜鵲姐姐發現失控的小豹,趕緊提醒小豹要節制。

 

小豹終於可以享用自己做的蒙特梭利餐包了,配上炒青菜與綜合莓果冰沙,

盛夏的夜晚再聽媽媽說莎士比亞名劇 Twelfth Night 《第十二夜》今晚將會有個甜蜜好夢

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